Everyone sleeps on their neck wrong occasionally, and those mornings when you realize you won’t be able to turn your head without feeling sharp pain makes you grateful for having otherwise healthy neck muscles. But when a simple pain lasts longer than you anticipated or when you’ve endured a traumatic
When you take care of your body throughout the years, it will take care of you. This is true for the physical aspect of your joints, muscles, and dexterity, and also with your mental resilience to better manage stress and anxiety. By partnering with our trained physical therapists, you have
The lymphatic system circulates fluid, dead cells, toxins, and other waste products out of your body and back into your bloodstream to be discarded. The swelling or buildup of lymph fluid in certain parts of the lymphatic system is called lymphedema. Lymphedema typically affects a person’s extremities (their arms, legs,
Knee pain is a common issue throughout life, whether you’re an adolescent experiencing growing pains or an adult experiencing the wear and tear of arthritis. Fortunately, in both cases, some straightforward interventions are available to relieve the pain in the short term and help you heal from knee pain for
As we age, joints and muscles we used to take for granted can begin to cause problems for everything from getting out of bed to participating in our favorite hobbies. If you’re experiencing symptoms of hip pain, popping, weakness, or aches, you don’t have to accept this inevitable act of
Pain in your feet, especially the heel, which bears the focal point of your weight when standing or walking, can radically disrupt your lifestyle no matter what your daily activities demand of you. Finding relief from heel pain is a highly personal process, requiring accurate diagnosis of the problem and
Headaches, migraines, neck pain, nausea, and visual symptoms intermingle in many of our lives, forcing us to change plans, take medication, and try to find a way through the pain. Whether you have headaches every so often that aren’t too painful, or experience debilitating effects of migraine regularly, a physical
Many people’s jobs rely on regular, pain-free use of their hands, wrists, and fingers, whether you’re typing on a computer, working in a warehouse, or driving a delivery truck. Because of this, any amount of discomfort or chronic pain can be a debilitating and deeply frustrating experience to encounter every
Even minor injuries of your foot or ankle can cause a huge disruption to your daily life, especially when your job depends on your mobility. Whether you recently became injured or have been dealing with chronic pain that other treatments haven’t succeeded in reliable relief, our physical therapists can help.
Everyone experiences pain from time to time, whether it’s due to over-exertion, repetitive stress from a job or hobby, or a mild injury. However, when your pain seems to never go away, or consistently disrupts your sleep and lifestyle, it might be time to seek professional help. A physical therapist
If you’re currently experiencing discomfort doing work tasks or are concerned about your risk for developing conditions such as carpal tunnel syndrome from working on a computer all day, you’ve probably put at least a little thought into how you might improve the ergonomics of your environment. An ergonomic assessment
There are dozens of conditions, injuries, and other causes of pain that can affect the complex elbow joint. But when you’re in pain and it hurts to do the things you need or love to do, all you need is a little relief. A physical therapy treatment plan can help
